H.O.P.E. Online Wellness Series

H.O.P.E. (Hold On. Pain Ends.) Online Wellness Series


The H.O.P.E. Online Wellness Series was initiated as a well-intended collaboration between NuLife Care & Counselling and Physio Asia Therapy Centre, a professional and reputable practice situated at Orchard Road, to put together an online wellness series focussed on pain management, safe and responsible exercising and breathing techniques, keeping in mind the simplicity yet ensuring zenith gains. 


The H.O.P.E. Online Wellness Series aspires to make avail a set of wellness routines, exercises and techniques to the extended community, as it transitions towards endemic living, amidst the hustle and bustle of daily functioning, coping and adapting. The current COVID-19 restrictions prevent us from conducting the series in a face-to-face format and we believe that an online platform will allow us to expand the number of participants who can benefit from this wellness series. 


The first run of the H.O.P.E. Online Wellness Series will be delivered from 9th September 2021 to 28th October 2021, comprising of 8 distinct workshops that are held on a week nightly basis, from 7pm to 8pm.  


Register at https://forms.office.com/r/tVnM09cALU to learn more on ways you can sustain you and your loved ones well-being during these unprecedented times. 

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